Simple Dog Grooming Routine to Keep Your Pet Healthy and Clean in Chapel Hill


Grooming is an essential part of your responsibility as a pet owner. You can keep your dog healthy and clean with a simple dog grooming routine. All you need is a dog grooming product that you use to properly care for your dog.

Here are the basic supplies you will need to cut your dog's hair:

If you are looking for dog grooming services in Chapel Hill, then you can search the internet.

Dog 03 - DOG GROOMING IN CHAPEL HILL, NC

Bathroom accessories

Dog Shampoo – You can choose from many types and brands of shampoo available for your dog. There are also special-purpose shampoos like medicated shampoos, flea shampoos, and many more.

Hair Conditioner – This is necessary for dogs with long hair to easily remove tangles when brushing after bathing.

Toothbrush and toothpaste – If you want to keep your dog's teeth clean and healthy, you should buy a toothbrush and toothpaste specially designed for dogs. Never make the mistake of brushing your dog's teeth with human toothpaste as the dog will not regurgitate it and can have harmful effects.

Hairbrush accessories

Choose a flexible hairbrush for your dog, especially if the hair is his crown and glory. Washing your hair regularly can help reduce dandruff and keep your dog in good condition. Having a comfortable lice comb will also help if needed.

Scissors – Good scissors are great for trimming off any excess hair or hair on your dog's legs, tail, feet, or whiskers.


How to treat medial tibial stress syndrome in runners?


Running for fitness or competition might sound like a easy sport, yet up to 50 % of all runners can get some kind of injury each year. This injury might be relatively minor and they run through the injury until it improves or it may be significant enough for them to have to stop running or jogging. The most frequent cause of these injuries is that they merely over did the distances ran. They ran too much before the body is given time to adapt or get used to the distances being run. Each time that a load is applied to the body it is essential to give it a rest before you apply another load by going for another run. If too much load is applied before recovery from a earlier training session, any damage get exacerbated and this might progress into an injury. Rest is just as important as the training runs and that is how fitness and strength is increased and is also how injury is averted.

As well as the too much too soon issue, biomechanics also plays a role. This is the way that we run and different athletes do it in a different way. Different running techniques can load different tissues in a different way and load some tissues too much, so that when running that may be enough to result in a running injury. For example, disorders such as medial tibial stress syndrome (shin splints) can occur when the width between the foot placement when running is too narrow. Those with this problem can benefit from running with a wider base of gait. Another common biomechanical problem in runners can be tight calf muscles. When running this causes the arch of the foot to collapse or flatten and may result in a a range of injuries such as plantar fasciitis to medial tibial stress syndrome to runners knee. These people will benefit the most from a calf muscle stretching rehab plan. The management of running injuries depends on the cause and really should be directed at the cause, whether its biomechanics to training load issues.